As a kind of food with super comprehensive nutritional value, quinoa has higher protein, mineral, amino acid, cellulose, vitamin and other microelements than ordinary food. It is the only single plant that can meet the basic nutritional needs of... ...
See this black soup. You may be tempted to ask, what kind of a ghost is this? Siwutang. The family of traditional Chinese medicine is called the first party of Gynecology and the holy medicine of women. Four things. That is to say - Angelica, w... ...
The brown rice and job's tears yam congee recommended today is a very nourishing late autumn good product. The nutritional value of porridge cooked with three kinds of healthy ingredients with so many functions is also very high. It's cold and c... ...
Three kinds of mushroom, egg, chrysanthemum, mixed into a good soup
Astragalus and dangshen are the two most common traditional Chinese medicines. Dangshen can nourish the middle and Qi, stomach and blood, Astragalus can nourish the Qi and strengthen the surface, nourish the blood and generate the muscle. The ef... ...
As we all know, millet is the best way to nourish the stomach. But it's monotonous to eat millet porridge alone. You can spend some time. Add some children's favorite ingredients (vegetables or fruits) to the porridge. This kind of combination i... ...
It's very popular to have a fat reduction meal now. Although it's winter, we still need to control it. Don't wait for the spring to come.
I want low calorie, but I don't want boiled vegetables. What should I do? Come on. Follow me. Although they are all simple ingredients, they also taste good. They make weight loss happy~
After making dumplings, the leftover dumpling skin and wonton skin can be used to make delicious pasta porridge. The delicacy of this Kwai food today is both fragrant and sticky. It also has soft, moist and delicious face. With the addition of s... ...